HOLISTIC FERTILITY COACH FOR ​WOMEN TRYING TO CONCEIVE

Take back your power in your ​fertility journey.

Let’s remove the guilt and shame from the fertility journey.

Struggling with fertility can feel like a lonely journey. Like no one truly understands what you go through month after month trying to conceive.

You are not alone.

Did you know?

1 in 6 Canadian couples are affected by infertility ​(Government of Canada).

5 million couples experience infertility worldwide (World ​Health Organization).

So take a deep breath and know that there isn’t anything ​wrong with you. The challenges you’re facing are not your ​fault.

In the western medical system, women do not typically ​receive support beyond medical intervention. The approach ​to supporting them only takes the physical aspect into ​consideration rather than offering a holistic approach.

But the fertility journey requires examining all facets of the ​woman. The mind, body, and spirit.

You can learn to listen to your body and give it what it needs!

You can return to a balanced state and reside in your true ​nature which allows you to conceive easier.

Want to learn how … keep reading!

Still Life

Get your guide to the top 3 tips that you can integrate into your life today.

Stress is a key factor in conceiving.

It can be heartbreaking.

But there is hope. You can rewire the nervous system to come out of that stress mode and into rest and digest mode. And I can help you with that.

Unlike other models that focus solely on the body, my approach to fertility coaching includes supporting all parts of your being.

But no doubt the longer it takes you to get pregnant, the more stress you feel.

You know you need to try to destress in order to conceive, but it’s really hard when month after month you see the evidence that you’re not pregnant.

Ready to be an active participant in your own healing and take back the personal power over your fertility journey?

Ready to conceive easier, have a healthier pregnancy, and a quicker postpartum recovery? Let me help coach you through it.

Less Stress, More Mindfulness!

Get out of your head and into your body.

LET’S BOOK MY CONSULT TODAY!

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Hi, I’m Ashley.

Kombucha-loving, legging-obsessed mom of 3 who loves being outdoors. As a Holistic Fertility Coach who has gone through her own fertility struggles, I’ve learned a thing or two about how to conceive with ease by applying natural holistic practices.

I have certifications in yin yoga, hatha yoga, restorative yoga, therapeutic yoga and am a Reiki Level II. I have spent years focusing on training to understand energy medicine in order to help shift blocked, stuck energy and release it in order to create space for something new to thrive.

Before I went the holistic route, I experienced fertility issues. I was younger and thought I wouldn’t have trouble conceiving. I would continue to dread that time of the month, not sure how much longer I could do it. Increasing my frustration and stress with each missed opportunity.

We tried for almost 2 years and ended up going to a fertility clinic. The fertility treatments were hard on my body. I did conceive, but the pregnancy was challenging. There was a lot of uncertainty, ending with a c-section and a challenging postpartum period.

While I was open to having more children, I never wanted to use a ​fertility clinic again or put my mind and body through that.

When I finally realized that through the power of yoga and meditation ​I could rebalance my energy and stop the unconscious ways I was ​blocking everything I wanted … then it didn’t take long for me to ​conceive naturally.

The journey was challenging and rewarding. But it wasn’t until I finally ​took back the power and started shaping my fertility journey things ​fell into place and we naturally conceived.

Now I’m here to help you do the same in your life.

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CONCEIVE WITH EASE

A 4 month customized 1:1 coaching package.

• Bi-weekly calls so we can ensure you’re supported throughout the journey
  
• Yoga props delivered right to your home so you are able to have everything you need right at your fingertips.
  
• Daily journal prompts to help keep you focused on staying in the present moment rather than worrying about “what if”
  
• Several types of yoga sessions to assist with the fertility journey, including: yin yoga, restorative yoga, yoga nidra
  
• Pranayma breathing practices and stress management techniques to lower your daily stress
  
• Ayurvedic principles to help with bring a natural balance to your body
  
• 8 week chakra balancing series so that you can remove blocks faster and restore the natural flow of energy through your body.
  
• Personalized EFT tapping scripts based on what you’re feeling to rebalance your energy and move through emotional distress when it becomes a bit much to handle in the moment
  
• Reiki during the time you need it in your cycle to shift your energy
  
• Access to my online yoga classes so you can practice anytime, anywhere.
  

This package will give you daily support and simple practices to incorporate into your day. Small shifts in your daily practices can have a big impact on what’s going on inside your body.

It’s time to become an active participant in your own healing. You don’t need to have a calendar filled with appointments (acupuncture, massage therapy, yoga, fertility clinic, etc.) with external practitioners helping you on your journey, you can bring that power back to you and achieve the same results. It’s not about doing more. It’s about tuning into your body and listening to what it needs and following its cues.

Note: I can't guarantee you’ll get pregnant throughout this process, but I can ensure that you have the resources that your body needs to be in an optimal state of health in order to have the best chance possible and best egg quality. What you do now affects the egg released 3-4 months from now.

YOUR NEXT STEP:

Ready to conceive with ease? Here's how we can get started.

Step 1: Go ahead and book your FREE, no strings attached Connection Call. You can do that here.

Step 2: Fill out the quick questionnaire. That helps me start thinking about your journey and the support you may need so I can show up with ideas specific to you.

Step 3: You’ll get a confirmation email containing a link to our Zoom call; add it to your calendar.

Step 4: We’ll meet! We’ll figure out if we’re aligned and are a good fit for each other. (If I don’t think I’ve got what you need, I’ll tell you; and then I’ll try to refer you to other resources or another coach.)

Step 5: Time to get started! You fill out your client contract and questionnaire to begin creating your customized package!

It’s time to look at your entire mind, body, and spirit and get the support you need to find peace of mind in your journey! Schedule your call and let’s get started!

JOIN ME IN CLASS

I have several offerings available on Vibly and I’d love to see you there!

Yoga Nidra Meditation*

Hatha Yoga*

Yin Yoga*

Reiki Energy Healing

*First Session Free!